Putting Body Mass Index (BMI) in terms that are easy to understand…
- Garland Smith
- Dec-27-2014
- weight loss
- 0 Comments.
In order to put Body Mass Index (BMI) into terms that are easier to understand, I’m going to use my BMI numbers. I’m 5′ 10″ and I weigh 230 pounds. That means I have a BMI of 33. According to my BMI […]
Read MoreWhat do the terms overweight and obese really mean?
- Garland Smith
- Dec-14-2014
- weight loss
- 0 Comments.
This may sound like a silly question. However, if you do a Google search for overweight, you’ll see that there are a lot of pages that define the terms “overweight” and “obese” in terms of Body Mass Index (BMI). In […]
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