Believe…
- Garland Smith
- Dec-29-2014
- motivation, success
- 0 Comments.
The most important thing when undertaking a new challenge is to believe you can do it. If you do not believe you can do it, who will? If you do not believe you can do it, you’re probably right. Lack […]
Read MorePutting Body Mass Index (BMI) in terms that are easy to understand…
- Garland Smith
- Dec-27-2014
- weight loss
- 0 Comments.
In order to put Body Mass Index (BMI) into terms that are easier to understand, I’m going to use my BMI numbers. I’m 5′ 10″ and I weigh 230 pounds. That means I have a BMI of 33. According to my BMI […]
Read MoreWhat do the terms overweight and obese really mean?
- Garland Smith
- Dec-14-2014
- weight loss
- 0 Comments.
This may sound like a silly question. However, if you do a Google search for overweight, you’ll see that there are a lot of pages that define the terms “overweight” and “obese” in terms of Body Mass Index (BMI). In […]
Read MoreDo You Want to Be Taken Seriously?
- Garland Smith
- Dec-12-2014
- success
- 0 Comments.
Success in your life and your career has a lot to do with how you are perceived by others. People want to deal with people whom they find to be serious and credible.
Steps you can take to get others to […]
Search:
Categories
- Garland Smith Coaching Blog
- Garland Smith Mediation Blog
- motivation
- success
- Uncategorized
- weight loss